Health From Within
This week, Beth interviews Nutritional Therapy Practitioner, Kara Halderman. Host of the podcast “Straight Up Paleo”, and former host of the podcast “Low-Carb Conversations”, Kara works with women all over the country on a number of levels to help them achieve their healthiest potential. Furthermore, she is an NLP Practitioner, so is versed in a collection of techniques focused on guiding clients to overcome subconscious programs that can sabotage their health.
In this episode, Beth and Kara discuss…
Kara’s own journey into an awareness of nutrition and health.
How to bounce back from illness and rounds of sometimes unavoidable antibiotic treatments.
Disordered eating, even with positive intentions, and how NLP can be utilized to break free of negative cycles.
Some interesting stories from Kara’s own podcasting interviews.
Find Kara Halderman online at:
Is Coconut Oil Killing You? https://coachbeth.liveeditaurora.com/blog/2017/06/23/coconutoil
Wellness Warriors Radio Happy Belly Meal Plan: http://bit.ly/happybellyfoods
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Connect with Beth:
Beth @ MyHealthyTransitions Health Coaching
Connect with Michal:
Michal @ Michal Ofer Lifestyle and Wellness