About Food Freedom Now

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You've got important work to do in the world. You know it!

You have a purpose, great changes to create and an ability to light up the world with your presence.

Unfortunately, as long as you find yourself obsessing about food and your body (or ignoring food and your body), you are left feeling sick, tired and miserable. You’re holding yourself back from truly making a difference and living the life you know you were meant to live.

Stop wasting all this energy; it’s time to make a change.

It’s time to ditch the all-or-nothing approach. It’s time to understand that eating for fuel, flavor and fun is possible. It’ time to say goodbye to perfection and embrace pleasure. It’s time to throw out your rigid food rules, and acknowledging that you deserve to enjoy your food, and more importantly, your life!

I am talking about nourishment on all levels, physical, spiritual and emotional. True wellness is all being healthy and enjoying it! You ARE worth it.

I am here to teach you, guide you and remind you that you that you deserve to feel free in your relationship with food, at home in your body, and in love with your life, right now, today!

Do you?

I come across too many people feeling stuck, imprisoned, out of balance, and simply not good enough. Too many people waiting to drop the next 10 pounds, earn the next 10 dollars, or putting life off for the next 10 years before they will start eating and living well.

Here’s a truth bomb for you: The only time you have to eat and live well is now. It’s time to get you started.

True nourishment and eating for your wellness doesn’t have to be overwhelming, complicated and confusing. It can be simple and do-able. At Michal Ofer Lifestyle & Wellness we are committed to showing you the exactly how. All you need to do is take the first step by reaching out, getting in touch, signing up for my newsletter, exploring your programs and options.

Feeling amazing in your body and finding your freedom from the shackles of food rules awaits.