Nitric Oxide - The Miracle Molecule

Maintaining optimal nitric oxide levels is best recognized for the incremental advantages it offers high performance athletes going into training and competition. This is as a result of the increased blood flow and muscle oxygenation that healthy nitric oxide levels ensure. What if the same physical processes that makes athletes go higher, faster, stronger could help you maintain healthy blood pressure levels, improve your immunity and give you more energy in the bedroom?

This week, Michal chats with Beth Shirley who has developed expertise as a pharmacist and certified clinical nutritionist during a 40+ year career. Beth became the pharmacist to go to in order to support people in getting off prescription medications or prevent them from going down that road to begin with. Beth provides clinical nutrition service for wellness-focused individuals across the entire age spectrum. Her specialties include stress-induced hormonal imbalance, intestinal dysfunction, autoimmune and chronic inflammatory issues, detoxification and super-normal oxidative stress. Over the last 9 years, Beth has spent time working with some of the leading thought leaders in the world of nitric oxide research and through this has developed an in-depth knowledge on the topic and its potential applications in patient care.

In this week’s episode Beth Shirley and Michal discuss…

  • What is Nitric Oxide and why is it called the miracle molecule?

  • How did Beth become interested or involved in this important subject?

  • How is nitric oxide made in the body?

  • Why does it diminish with age?

  • How does this impact both the athlete and non-athlete?

  • How does one begin to restore NO levels in the body and how long will this take

  • How does one maintain optimal levels?

  • What are some physical changes one may notice by making these changes?

  • How does the test kit and supplementation work?

  • How you can get your hands on this amazing product with a special WWR discount?

Mentioned in this episode...

Berkeley Life Nitric Oxide Supplements and Test Strips – Use the Code Wellness20 for 20% off your first order. Visit

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Connect with Beth:

Beth @ MyHealthyTransitions Health Coaching

Connect with Michal:

Michal @ Michal Ofer Lifestyle and Wellness

Michal Ofer