In this week’s episode of Wellness Warriors Radio, Beth & Michal discuss the topic of Getting Unstuck.
Tune in to hear more about…
● The Transtheoretical Model and 6 Stages of Change
● Why change is so hard and how to identify what is holding you back
● How to re-wire your neuropathways to make new habits
● Our top tips for getting “unstuck”
● A limited time special offer to work with us 1:1 to get unstuck NOW!
Whether you’re feeling stuck in your health goals or any area of life, this episode will inspire you to move past what is holding you back to realize your full potential!
Do YOU have a question for us you want answered on the show with our expert take?
Email us at firstname.lastname@example.org or comment on our social media pages on Instagram @wellnesswarriorsradio or on Facebook. We love hearing from you!
After listening, share any questions and comments about these topics in our WellnesWarriors Facebook Community!
Mentioned in this Episode:
Limited Time Offer: Buy-2-Get-1-FREE Health Coaching Package!
Are you inspired to take ACTION and get unstuck?
For a limited time, we’re opening up 10 exclusive spots to work with us 1:1 on an accelerated health coaching package.
Sign up by 11:59pm on June 14 th , 2019 to get 3 1:1 health coaching sessions for the price of two! This is a savings of 33% off our standard rates! Email us now at email@example.com to sign up!
Wellness Warriors Radio FREE Setting Healthy Goals Workbook
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Links to Resources
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Connect with Beth:
Beth @ MyHealthyTransitions Health Coaching
Connect with Michal:
Michal @ Michal Ofer Lifestyle and Wellness