In this week’s episode of Wellness Warriors Radio, Beth & Michal answer our very own listener questions! We cover cheat meals (good or bad?) and if you need to track calories and macros.
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Mentioned in this Episode:
Wellness Warriors Radio Spring Soup & Smoothie Recipe ebook:
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Wellness Warriors Radio Sugar Detox Program
Real Food. Real People. Real Results.
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Links to Resources:
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Connect with Beth:
Beth @ MyHealthyTransitions Health Coaching
Connect with Michal:
Michal @ Michal Ofer Lifestyle and Wellness