In this week’s episode of Wellness Warriors Radio, Beth & Michal answer our very own listener questions!  We cover cheat meals (good or bad?) and if you need to track calories and macros.

Do YOU have a question for us you want answered on the show with our expert take?

Email us at wellnesswarriorspodcast@gmail.com or comment on our social media pages on Instagram @wellnesswarriorsradio or on Facebook. We love hearing from you!

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Mentioned in this Episode:

Wellness Warriors Radio Spring Soup & Smoothie Recipe ebook:

Download your FREE copy at http://bit.ly/wwrsoupssmoothies

Wellness Warriors Radio Sugar Detox Program

Real Food. Real People. Real Results.

Sign up for our next class!  http://bit.ly/wwrdetoxfun

Links to Resources:

Become a Health Coach!

We have the best job in the world! Interested in studying health and nutrition and making a positive impact in the lives of others?  Explore the Institute for Integrative Nutrition Health Coach Training Program at bit.ly/wellnesswarriorsiin

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Connect with Beth:

Beth @ MyHealthyTransitions Health Coaching

www.myhealthytransitions.com

www.facebook.com/myhealthytransitions

 Connect with Michal:

Michal @ Michal Ofer Lifestyle and Wellness

www.michalofer.com

www.facebook.com/MichalOfer.LifestyleWellness

Michal Ofer