The UNDIET Challenge
In this bonus EXTRA video episode, we discuss the concept of "undieting" and how to find food freedom within a healthy eating context with a very special guest, Stephanie Dodier.
This is a HUGE topic as you prepare for setting your 2019 health goals totally different than you've probably ever done before!
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Wellness Warriors Radio is your health, your happiness, your tribe, YOUR way. There is no one "right" way to eat or live -- we embrace an open mind, desire to learn and enthusiasm for health. We support you at every stage of your wellness journey.
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