Will Exercise Alone Help Me Lose Weight?

We love to engage our listeners, so this week we’re featuring a listener question!  

In this Bonus “Raw and Uncut” Episode, Beth and Michal discuss:  Will Exercise Alone Help You Lose Weight?

Tune in to hear our expert take on this common debate!

After listening, share your own perspective about this topic and post your questions in our Wellness Warriors Facebook Group!

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Connect with Beth:

Beth @ MyHealthyTransitions Health Coaching



Connect with Michal:

Michal @ Michal Ofer Lifestyle and Wellness



Michal Ofer