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Please bear in mind...

Diet and nutrition covers a vast array of topics.  Is there an area of nutrition that interests you and or something you would like to explore further or require more information about?  Consider an education session on one of these topics below.  This is not an exclusive or an exhaustive list.  You could use your 20 minute complimentary discovery consultation to explore a topic or issue that’s on your mind.

  • The importance of gut health and what exactly is ‘leaky gut’
  • Healing leaky gut syndrome (intestinal permeability)
  • Managing autoimmune disorders with nutrition and lifestyle modifications
  • Food intolerance/sensitivity testing (elimination diet program)
  • Performance nutrition
  • Women’s health (pre/post natal, menopause)
  • Family nutrition (kids, teens)
  • Weight management
  • Disease management (cancer, diabetes, cardiovascular disease)